💙 This site is run by a real person who struggles with anxiety-induced insomnia. Everything here is tested personally, reviewed honestly, and recommended genuinely.
Why Trust Me
What Makes This Different
I’m not a professional blogger. I’m someone who couldn’t sleep and figured out what actually works.
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Actually Tested
I buy products with my own money, use them for 30+ nights, and track my sleep data with a Fitbit.
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Honest Reviews
If something doesn’t work, I’ll tell you. I include cheaper alternatives because not everyone can afford expensive tools.
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For Anxious People
Every review considers anxiety-specific needs: Will it feel claustrophobic? Is it too stimulating? Does it help racing thoughts?
Top Picks
Sleep Tools I've Tested & Trust
Click any to see my detailed testing results, comparisons, and honest recommendations.
I earn a small commission if you purchase products through my Amazon links, at no extra cost to you. This helps me keep testing new products. However, I only recommend tools I’ve personally tested. My honest opinion is never for sale.